Actionable

Build Your Resilience

Thrive in the face of adversity.

Understand the topic by completing this 15-minute course.

Step 2

Do

Step 3

Reflect

Take Your Learning Further

8 Book

The Leader’s Guide to Resilience
How to Use Soft Skills to Get Hard Results
Audrey Tang
FT Publishing, 2021
8 Book

Change Proof
Leveraging the Power of Uncertainty to Build Long-term Resilience
Adam Markel
McGraw-Hill, 2022
Book

Option B
Facing Adversity, Building Resilience, and Finding Joy
Sheryl Sandberg and Adam Grant
Knopf, 2017
Book

Rising Strong
The Reckoning. The Rumble. The Revolution.
Brené Brown
Random House, 2015

How to Build Resilience

Dr. Audrey Tang

About the Session

What is resilience? Why is it good for us and how can we "retrofit" it? Find out the answers to all of these questions with well-being expert Dr. Audrey Tang.

Dr. Audrey Tang

  • Leadership Coaching
  • Speaking Engagements
  • Expert Comment
  • Team Building
  • Stress Management

About the Session

What is resilience? Why is it good for us and how can we "retrofit" it? Find out the answers to all of these questions with well-being expert Dr. Audrey Tang.

Dr. Audrey Tang

  • Leadership Coaching
  • Speaking Engagements
  • Expert Comment
  • Team Building
  • Stress Management

New Releases

Actionable

Manage Stress

Actionable

Unlock Your Potential

Actionable

Address Conflict in Your Team

Actionable

Receive Feedback Well

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