![Boost Your Self-Esteem](/summary-img/4136-HHRU5A54.jpg?h=M&b=0)
Boost Your Self-Esteem
Confront Your Anxieties, Develop Self Reliance, Boost Your Confidence, Achieve Your Goals
Read or listen offline
Recommendation
John Caunt's book is a must for anyone struggling with low self-esteem. Those wrestling with career choices, work-life balance, conflict, relationship issues, difficulty saying no, overwork, stress, low confidence, insecurity or neediness will also find valuable advice. Caunt also provides a good section on goal setting. While this book is most valuable to those seek self-development, it may also help managers develop insight into their employees and their own daily efforts to juggle the demands in their lives. Even if you're confident, this is a good referesher in valuing yourself for who you are – not just what you accomplish. Caunt may not break new literary or psychological ground, but his guidance is mainstream, practical, specific and useful.
Take-Aways
About the Author
Coach and trainer John Caunt is the author of three other books in Kogan Page Limited’s Creating Success series: Stay Confident, Organize Yourself and 30 Minutes to Manage Information Overload.
Comment on this summary or Diskussion beginnen