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Have you ever thought about why your last interaction with your boss, your spouse or your child went so poorly and left you feeling exhausted? In this episode of the You Turn podcast, host and career coach Ashley Stahl and executive adviser Anese Cavanaugh discuss how you can bring your best to each interaction. The essential components of great interactions include intention, energy and presence. To reboot those elements when you’re feeling depleted, Cavanaugh advises you to clarify your “intentional impact.” This will help you become re-energized for your next interaction.
Take-Aways
About the Podcast
You Turn podcast host Ashley Stahl is a former counterterrorism expert turned best-selling author, speaker and career expert. Guest Anese Cavanaugh is an executive adviser and keynote speaker. She is also the author of Contagious You: Unlock Your Power to Influence, Lead, and Create the Impact You Want.
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