How to Overcome ‘Productivity Dysmorphia’
You’ve accomplished too much to feel that you haven’t done enough.
Lifehacker,
2022
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At the end of the workday, do you ever feel like you haven’t achieved enough, even though you’ve put out several fires and crossed multiple items off your to-do list? If so, you may be suffering from “productivity dysmorphia,” an emotional state that lies at the “intersection of burnout, imposter syndrome and anxiety.” Lindsey Ellefson, a features editor at Lifehacker and CNN, explains this modern phenomenon and offers advice on how to combat productivity dysmorphia with a few easily incorporated strategies.
Take-Aways
About the Author
Lindsey Ellefson is a features editor at Lifehacker and CNN. She covers myriad topics, including health, relationships and home life.
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