Atruvia AG
Actionable

Prevent Burnout

Build robust defenses against burnout to thrive at work and at home.

Understand the topic by completing this 15-minute course.

Step 2

Do

Step 3

Reflect

Take Your Learning Further

👋🏼 Hi! I'm Maven, your virtual guide.

Over the next 10 minutes, I'll help you reflect on practical questions to apply your learnings in real-life scenarios.

By the end, you will feel more confident when approaching similar situations in the future. You'll also receive your responses via email.

9 Book

The Burnout Fix
Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
Jacinta M. Jiménez
McGraw-Hill, 2021
7 Book

Beating Burnout at Work
Why Teams Hold the Secret to Well-Being and Resilience
Paula Davis
Wharton School Press, 2021
Book

The Burnout Epidemic
The Rise of Chronic Stress and How We Can Fix It
Jennifer Moss
Harvard Business Review Press, 2021
8 Book

Extinguish Burnout
A Practical Guide to Prevention and Recovery
Robert Bogue and Terri Bogue
SHRM, 2019

Prevent Burnout

Dr. Audrey Tang

About the Session

We've all heard about burnout and probably have a good understanding what it means. But are you familiar with the term "rust out"? Discover "burnout's little sister" together with Dr. Audrey Tang in the upcoming ProTalk.

Dr. Audrey Tang

  • Leadership Coaching
  • Speaking Engagements
  • Expert Comment
  • Team Building
  • Stress Management

About the Session

We've all heard about burnout and probably have a good understanding what it means. But are you familiar with the term "rust out"? Discover "burnout's little sister" together with Dr. Audrey Tang in the upcoming ProTalk.

Dr. Audrey Tang

  • Leadership Coaching
  • Speaking Engagements
  • Expert Comment
  • Team Building
  • Stress Management

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