In: Personal Development, Life Advice

Mindfulness

Learn how to become more aware of what’s going on – right here, right now.

Actionables

Cultivate Mindfulness

    Summaries

    9 Book

    MYPRISM
    Override Your Autopilot, Choose Mindful Leadership
    Maribel Aleman et al.
    Ideas for Leaders Publishing, 2023
    8 Book

    The Dawn of a Mindful Universe
    A Manifesto for Humanity’s Future
    Marcelo Gleiser
    HarperOne, 2023
    9 Book

    Full Catastrophe Living
    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    Jon Kabat-Zinn
    Bantam Dell, 1990
    8 Book

    Leader as Healer
    A new paradigm for 21st-century leadership
    Nicholas Janni
    LID Publishing, 2022
    8 Article

    How to Channel Eco-Anxiety
    Learning to live between despair and hope
    Renée Lertzman and Sam Mowe
    Tricycle, 2023
    8 Video

    The Extended Mind
    Talks at Google with Annie Murphy Paul
    Annie Murphy Paul
    Talks at Google, 2022
    9 Book

    The Power of Not Thinking
    How Our Bodies Learn and Why We Should Trust Them
    Simon Roberts
    Rowman & Littlefield Publishing Group, Inc., 2022
    8 Book

    Coming to Our Senses
    Healing Ourselves and the World Through Mindfulness
    Jon Kabat-Zinn
    Hyperion, 2005
    8 Book

    Deliberate Calm
    How to Learn and Lead in a Volatile World
    Jacqueline Brassey et al.
    HarperBusiness, 2022
    8 Book

    The Leadership Pause
    Sharpen Your Attention, Deepen Your Presence, and Navigate the Future
    Chris L Johnson
    Chris Johnson, 2022
    7 Book

    Wherever You Go, There You Are
    Mindfulness Meditation in Everyday Life
    Jon Kabat-Zinn
    Hyperion, 2005
    9 Podcast

    Mindfulness and Learning
    Leading Learning
    Ellen J. Langer et al.
    Leading Learning, 2022