Atruvia AG
In: Personal Development, Life Advice

Resilience

Life’s tough. Here’s how to weather life’s storms and keep going.

Related Channels

Mental Health

Summaries

8 Book

The 5 Practices of Highly Resilient People
Why Some Flourish When Others Fold
Dr. Taryn Stejskal
Hachette Go, 2023
9 Book

Invisible Storm
A Soldier’s Memoir of Politics and PTSD
Jason Kander
Mariner Books, 2022
8 Book

Master of Change
How to Excel When Everything Is Changing – Including You
Brad Stulberg
HarperOne, 2023
8 Book

The 12-Hour Walk
Invest One Day, Conquer Your Mind, and Unlock Your Best Life
Colin O’Brady
Scribner, 2022
8 Book

The Disaster-Ready Home
A Step-by-Step Emergency Preparedness Manual for Sheltering in Place
Creek Stewart
Adams Media, 2022
9 Podcast

Salman Rushdie on the 27 Seconds that nearly ended his life
Interview by Matt Galloway
Salman Rushdie and Matt Galloway
CBC News, 2024
7 Article

8 Lessons from a Marathon (That Have Nothing to Do With Running)
Sahil Bloom
Sahil Bloom, 2024
8 Book

The Bravest You
Five Steps to Fight Your Biggest Fears, Find Your Passion, and Unlock Your Extraordinary Life
Adam Kirk Smith
Perigee, 2017
6 Book

Fierce Resilience
Combatting Workplace Stress One Conversation at a Time
Edward Beltran
Berrett-Koehler, 2024
8 Article

3 Strategies to Become the Resilient Leader You Were Meant to Be
So you’ve finally made it to management. Here’s how you stay there—and keep climbing the leadership ladder.
Bill Treasurer
Fast Company, 2022
9 Book

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
Bantam Dell, 1990
9 Book

Thrive
The Power of Resilience
Richard Sutton
Watkins Books, 2024