ADHD for Smart Ass Women
How to Fall in Love with Your Neurodivergent Brain
William Morrow,
2023
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From the book ADHD FOR SMART ASS WOMEN: How to Fall in Love with Your Neurodivergent Brain by Tracy Otsuka. Copyright © 2023 by Tracy Otsuka. Used by permission of HarperCollins Publishers.
ISBN: 9780063307056
Pages: 288
ISBN: 9780063307056
Pages: 288
Recommendation
ADHD can feel like a burden — for those with this unique brain wiring and the people around them. But you can learn to transform your challenges into strengths. In this empowering guide, the “Fairy Godmother of ADHD,” Tracy Otsuka, provides practical strategies and heartfelt anecdotes to help women reframe their diagnosis and leverage its power. She breaks down complex ideas and offers information on ways to improve focus, manage emotions, and more. A woman with ADHD herself, Otsuka’s relatable and inspiring advice is a must-read for individuals with ADHD and those who care about them.
Summary
About the Author
Author Tracy Otsuka is a certified ADHD coach and attorney. She also hosts the ADHD for Smart Ass Women podcast.
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