Tracy Otsuka
ADHD for Smart Ass Women
How to Fall in Love with Your Neurodivergent Brain
William Morrow, 2023
What's inside?
Unlock the hidden strengths of your ADHD brain and transform your challenges into superpowers.
Recommendation
ADHD can feel like a burden — for those with this unique brain wiring and the people around them. But you can learn to transform your challenges into strengths. In this empowering guide, the “Fairy Godmother of ADHD,” Tracy Otsuka, provides practical strategies and heartfelt anecdotes to help women reframe their diagnosis and leverage its power. She breaks down complex ideas and offers information on ways to improve focus, manage emotions, and more. A woman with ADHD herself, Otsuka’s relatable and inspiring advice is a must-read for individuals with ADHD and those who care about them.
Summary
About the Author
Author Tracy Otsuka is a certified ADHD coach and attorney. She also hosts the ADHD for Smart Ass Women podcast.
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