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How to Set Achievable Goals
Article

How to Set Achievable Goals

And why qualitative goals are more helpful than you might think

Every, 2023


Editorial Rating

7

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  • Innovative
  • Engaging
  • Inspiring

Recommendation

A common human regret among people approaching the end of life is that they wish they had invested more time pursuing qualitative goals, such as being kinder, more adventurous, more forgiving, more mindful or more humble, says life coach Pamela J. Hobart. Alas, people tend to realize their shortcomings too late in life to repair the damage. Fortunately, with insights from Hobart, you can avoid such regrets by setting better goals. Learn why the SMART goal framework doesn’t always work when it comes to qualitative goal-setting, and discern how to use goal-setting to shift your self-perception.

Take-Aways

  • The SMART goal framework isn’t an appropriate approach if you’re striving to meet qualitative goals.
  • Four brain structures work with – or against – one another when you endeavor to achieve a goal. 
  • Set “SMART-ish” goals by regularly taking small actions that affirm your desired identity.

About the Author

Pamela J. Hobart is a philosophical life coach who specializes in solving complicated problems.