Skip navigation
The Burnout Fix
Book

The Burnout Fix

Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

McGraw-Hill, 2021 more...


Editorial Rating

9

Qualities

  • Applicable
  • Hot Topic
  • Inspiring

Recommendation

Burnout is a pervasive social problem in the United States. It leaves workers feeling exhausted and overwhelmed. In some cases, it can even cause death. Psychologist and Stanford University graduate Jacinta M. Jiménez believes today’s organizations need to do more than just treat the symptoms of burnout – they need to learn to prevent it altogether. In this practical text, Jiménez offers tools to stop burnout before it begins. The key, she argues, is to foster resilience on both an individual and an organizational level. With her science-backed “PULSE” practices, you can learn to lead a more purpose-driven life and support your team members’ well-being.

Take-Aways

  • Success in the modern workplace takes more than grit – it requires resilience.
  • Develop five capabilities to avoid burnout.
  • Cultivate a healthy performance pace.

About the Author

Dr. Jacinta M. Jiménez is a Stanford University and PGSP-Stanford PsyD Consortium graduate, a board-certified leadership coach and psychologist.