Tomorrowmind
Thriving at Work with Resilience, Creativity, and Connection—Now and in an Uncertain Future
ISBN: 9781982159766
Pages: 285
Recommendation
Many jobs today push people to perform like robots, which breeds depression and anxiety. Forward-looking work trends may not seem much better: Increasing automation, job insecurity and an uncertain future can feel overwhelming. According to Martin E.P. Seligman and Gabriella Rosen Kellerman, certain psychological and physiological tools can help you not just survive but thrive in this challenging work environment. These include learning to “embrace ambiguity” and foster self-compassion. The authors explore how and why you can use creativity, resilience and meaning to flourish.
Summary
About the Authors
Martin E.P. Seligman is a professor at the University of Pennsylvania and director of its Positive Psychology Center. Gabriella Rosen Kellerman is a C-suite executive and the founding CEO of LifeLink.
Comment on this summary