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Peace Is Every Step
A review of

Peace Is Every Step

The Path of Mindfulness in Everyday Life

Thich Nhat Hanh • Bantam • 1992

The Path to Peace

by David Meyer

Zen master, monk and author Thich Nhat Hanh offers a guide to mindfulness through conscious breathing and other awareness practices.

Zen master Thich Nhat Hanh – prolific author of You Are Here; No Mud, No Lotus; and How To Focus, among other books – explains how to experience peace and joy in the here and now. Peace isn’t an external feeling you need to chase, he assures you; it resides within you. Thich Nhat Hanh brought “engaged Buddhism” to the West to empower people to transform the world through love and nonviolence. He offers mindfulness tools to help you embrace the present moment and better manage challenging emotions.

Peace Within

You already possess peace within you. Become aware of your inner peace by slowing down enough to notice it.

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