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Build Your Resilience
Thrive in the face of adversity.
Understand the topic by completing this 15-minute course.
Remember: knowledge is nothing without action.
Learn how to apply your knowledge by watching this video.
Step 2
Do
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Step 3
Reflect
Take Your Learning Further
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👋🏼 Hi! I'm Maven, your virtual guide.
Over the next 10 minutes, I'll help you reflect on practical questions to apply your learnings in real-life scenarios.
By the end, you will feel more confident when approaching similar situations in the future. You'll also receive your responses via email.
How to Build Resilience
Dr. Audrey Tang
About the Session
What is resilience? Why is it good for us and how can we "retrofit" it? Find out the answers to all of these questions with well-being expert Dr. Audrey Tang.
Dr. Audrey Tang
- Leadership Coaching
- Speaking Engagements
- Expert Comment
- Team Building
- Stress Management
About the Session
What is resilience? Why is it good for us and how can we "retrofit" it? Find out the answers to all of these questions with well-being expert Dr. Audrey Tang.
Dr. Audrey Tang
- Leadership Coaching
- Speaking Engagements
- Expert Comment
- Team Building
- Stress Management