Em: Crescimento pessoal

Mantenha o equilíbrio entre vida e trabalho

Resumos
Livro

André Caldeira

Muito Trabalho, Pouco Stress

Conheça Joe Labor, e talvez um pouco mais sobre você
Book

John de Graaf

Take Back Your Time

Fighting Overwork and Time Poverty in America
Article

Tracy Brower

How to set boundaries at work in the New Year

Boundaries aren’t always easy to manage, but they are worth the effort.
Book

Aaron Edelheit

The Hard Break

The Case for a 24/6 Lifestyle
Book

Ashley Whillans

Time Smart

How to Reclaim Your Time and Live a Happier Life
Vídeo

Arianna Huffington

A Revolução do Sono
Article

Rachel Cooke

Sleep Should Be Prescribed

What Those Late Nights Out Could Be Costing You
Book

Arianna Huffington

The Sleep Revolution

Transforming Your Life, One Night at a Time

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