Tenha uma visão geral de todos os resumos de New Harbinger Publications.
Lara E. Fielding
Não apenas se torne um adulto, evolua emocionalmente
Alex Korb
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Hunter Clarke-Fields MSAE
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Anatasia S. Kim and Alicia del Prado
How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
Go Beyond Adulting to Become an Emotional Grown-Up
Scott Symington PhD
A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry
Kate Swoboda
How to Accept Your Fears, Release the Past, and Live Your Courageous Life
Margot Machol Bisnow
10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
Ruth Baer PhD
How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Amy Johnson
Quebre qualquer hábito sem precisar de força de vontade
The No-Willpower Approach to Breaking Any Habit
Edmund Bourne and Lorna Garano
Ten Simple Ways to Relieve Anxiety, Fear and Worry
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