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Getting to Zero
Book

Getting to Zero

How to Work Through Conflict in Your High-Stakes Relationships

Jayson Gaddis
Hachette Book Group USA, 2021
First Edition: 2021

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Editorial Rating

8

Qualities

  • Applicable
  • Inspiring

Recommendation

When a relationship breaks down, blaming the other person is tempting. But sometimes you’re the problem. Learn to take accountability for your conflicts and to handle them with compassion and grace. Improving your conflict management skills is an investment in your personal growth, says relationship expert Jayson Gaddis. Don’t let negative early childhood experiences determine the quality of your relationships, Gaddis urges. Start showing up and presenting a better version of yourself in your relationships today.

Take-Aways

  • Conflicts bubble up in your relationships when you feel threatened by excessive closeness or distance.
  • Abandon your victim mind-set and step into your power as the author of your life’s narrative.
  • Develop a secure attachment style, becoming a “relational leader.”

About the Author

Jayson Gaddis is an artist, best-selling author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist and relationship expert. He has trained more than 200 coaches in 11 countries and is the creator of Interpersonal Intelligence and Present Centered Relationship Coaching.

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