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Can Sleep Leadership Help Banish Burnout
Article

Can Sleep Leadership Help Banish Burnout

BBC, 2022


Editorial Rating

8

Qualities

  • Concrete Examples
  • Hot Topic
  • Engaging

Recommendation

Employee well-being has received a lot of attention in recent years. So far, corporate well-being initiatives have mainly focused on nutrition, exercise and meditation. Yet companies won’t be able to help employees feel better and become more productive if they don’t help them do one thing first: get the eight hours of quality sleep they need to function at their best. Journalist Kate Morgan offers case studies of sleep leadership pioneers. These studies make a convincing case for why leaders must start prioritizing sleep in their own lives and in those of their employees.

Take-Aways

  • Basecamp CEO Jason Fried takes on a pioneering role for modeling sleep leadership.
  • Most pandemic-era employee well-being initiatives fail to give sleep the attention it deserves.
  • Work performance and sleep quality are interrelated.

About the Author

Kate Morgan is a freelance journalist based in Philadelphia. 


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