Перейти к содержанию сайта
Career Self-Care
Book

Career Self-Care

Find Your Happiness, Success, and Fulfillment at Work

New World Library, 2022 подробнее...


Editorial Rating

8

Qualities

  • Applicable
  • Concrete Examples
  • Engaging

Recommendation

Self-care is often presented as something set apart from productive work, but author Minda Zetlin argues that this is a false dichotomy. Taking the reader through her personal journey, augmented with expert insights and multidisciplinary research, she argues that self-care is critical to effectiveness in business. Zetlin’s conversational style gives the reader a sense of sitting down over coffee with a friend who has been there, done that and is happy to share lessons learned. Exercises at the end of each chapter provide a laboratory for clarifying your goals and exploring career-related self-care.

Take-Aways

  • You can advance your career without sacrificing your health, happiness or the things that make up a good life.
  • Don’t underestimate your power to make changes that improve your work-life balance.
  • You need a tribe to help you thrive.

About the Author

Minda Zetlin’s research-backed writing helps people get the most out of their careers and lives. She is an Inc.com columnist and former president of the American Society of Journalists and Authors.


Comment on this summary or Начать обсуждение

More on this topic

By the same author

Learners who read this summary also read

Related Channels