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Don’t Think Too Positive
Article

Don’t Think Too Positive

Aeon, 2016

автоматическое преобразование текста в аудио
автоматическое преобразование текста в аудио

Editorial Rating

9

Qualities

  • Innovative
  • Applicable

Recommendation

Can thinking positively really help you change your life for the better? Many psychologists believe so, but studies by psychology professor Gabriele Oettingen indicate that the “power of positive thinking” has its limits and may actually inhibit success. In this detailed analysis, Oettingen offers persuasive evidence revealing why good thoughts alone won’t help you accomplish your goals, and she examines what strategies will help you make progress. getAbstract recommends this article to those struggling to move forward on important life and career goals.

Take-Aways

  • Contrary to popular opinion, “positive thinking” may be linked to “poor performance.”
  • Thinking positively can trick your brain into feeling like you have already reached a goal, thereby decreasing your motivation to work hard.
  • Studies show that positive thinking may even increase depression.

About the Author

Gabriele Oettingen is a psychology professor at New York University and the University of Hamburg.


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    J. L. 6 years ago
    Don't think too positive, list down your wishes as well as obstacle, then take actionable steps afterwards, that's all

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