Перейти к содержанию сайта
The Miracle Morning
Video

The Miracle Morning

LawlineCLE, 2014

автоматическое преобразование текста в аудио
автоматическое преобразование текста в аудио

Editorial Rating

6

Qualities

  • Applicable
  • Inspiring

Recommendation

Life coach Hal Elrod likes to talk – so much so that he allows the retelling of his near-death experience to overshadow his central thesis: his “miracle morning.” But patient viewers willing to dig deep will garner useful tidbits for life. According to Elrod, individuals who are productive in the mornings each day will attain their goals. He describes his personal journey from adversity to success and the lessons he learned en route. Though Elrod’s tendency toward repetition adds fluff to his delivery, his core message will inspire those who strive to transform their lives.

Take-Aways

  • A devastating car accident led life coach Hal Elrod to develop several coping mechanisms. He learned to accept situations he had no power to change.
  • Elrod follows a “five-minute rule” whereby he allows himself to feel five minutes of negative emotion before refocusing on gratitude.
  • Elrod discovered that a morning ritual is the most essential element to living the life of your dreams.

About the Speaker

Life coach Hal Elrod is the author of The Miracle Morning.


Comment on this summary or Начать обсуждение