Перейти к содержанию сайта
Workplace Wellness that Works
Book

Workplace Wellness that Works

10 Steps to Infuse Well-Being and Vitality into Any Organization

Wiley, 2015 подробнее...


Editorial Rating

7

Qualities

  • Applicable

Recommendation

Wellness expert Laura Putnam shares spot-on, research-based facts about what motivates people to change. Putnam explains that people need to focus on their strengths, not their weaknesses, and need to identify a personal purpose for transforming unhealthy behaviors. She offers myriad tips for designing effective, innovative and engaging wellness programs. And, she tells insider anecdotes about health practices in different firms worldwide. getAbstract recommends her science-based ideas to anyone trying to lead others to change for the sake of their health.

Take-Aways

  • Be an enthusiastic role model for healthful behavior; inspire others to change.
  • Don’t wait for permission to promote healthful change. Begin now.
  • Positive workplaces provide feedback and help people get what they need in order to do their jobs, socialize, grow and find fulfillment.

About the Author

Laura Putnam is the founder and CEO of Motion Infusion, which helps organizations promote healthy behavioral change in their employees.


Comment on this summary or Начать обсуждение