Atruvia AG
In: Personal Growth

Maintain Work-Life Balance

Zusammenfassungen
Book

John de Graaf

Take Back Your Time

Fighting Overwork and Time Poverty in America
Article

Tracy Brower

How to set boundaries at work in the New Year

Boundaries aren’t always easy to manage, but they are worth the effort.
书籍

亚伦·艾德海特

强制休息

一周六天不间断工作法
Book

Aaron Edelheit

The Hard Break

The Case for a 24/6 Lifestyle
Book

Ashley Whillans

Time Smart

How to Reclaim Your Time and Live a Happier Life
文章

费里斯•贾布尔（Ferris Jabr）

我们的大脑为何也需要假期
Article

Rachel Cooke

Sleep Should Be Prescribed

What Those Late Nights Out Could Be Costing You
Book

Arianna Huffington

The Sleep Revolution

Transforming Your Life, One Night at a Time

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