How to Be Happy
The New York Times,
2017
Recommendation
Do you want to feel happier but don’t know where to start? The good news is that you can begin small. Editor and author Tara Parker-Pope offers simple suggestions backed by science. Many of her tips are quick to do, and quite a few cost nothing. She offers activities for working with negative thoughts and for improving your sense of well-being at home and at work. As a bonus, many of them will make other people happy, too. getAbstract recommends this article to anyone who would like to be more joyful.
Summary
About the Author
Tara Parker-Pope is the founding editor of Well. She is the author of For Better: The Science of a Good Marriage.
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