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Mind Hacking
Book

Mind Hacking

How to Change Your Mind for Good in 21 Days

Gallery Books, 2016 更多详情


Editorial Rating

8

Qualities

  • Scientific
  • Eye Opening
  • Concrete Examples

Recommendation

Prankish entrepreneur Sir John Hargrave believes the mind revolution is underway. Once befuddled by drugs and alcohol, he drew on his coding background to hack his addiction and transform his life. He shares his system of objective mind training, offering ways to identify negative mental loops, generate fresh “positive loops” and embed them in your mind. Hargrave provides numerous “mind games” to build healthy patterns of concentration and “meta thinking.” This humorous, candid, practical guide offers a 21-day challenge of playful personal mind transformation. Freethinkers, innovators and those struggling with obsessive thinking will find intriguing solutions.

Take-Aways

  • Just as honorable, exploratory hacking of computers led to the digital world, “mind hacking” revolutionizes and systematizes the world of thought.
  • Change your thinking by analyzing, imagining and reprogramming your mind.
  • Use self-analysis to access an objective meta overview of your mind and to break free from constantly running, but inaccurate, “mind movies.”

About the Author

Sir John Hargrave leveraged his entrepreneurship into the content firm Media Shower. He also wrote Sir John Hargrave’s Mischief Maker’s Manual and Prank the Monkey.


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