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The Power of Now
Book

The Power of Now

A Guide to Spiritual Enlightenment

Namaste Publishing, 2004 更多详情


Editorial Rating

8

Qualities

  • Innovative
  • Applicable

Recommendation

First published in 1999, Eckhart Tolle’s spiritual self-help book became – with a little help from Oprah Winfrey – a number one New York Times bestseller and cultural phenomenon. His teachings borrow heavily from Christianity, as well as Buddhism and other Eastern philosophies. Tolle holds that quieting your relentless thoughts lets you become fully present in the “Now,” and that this inner stillness connects you to an eternal state of “Being.” Tolle’s subsequent books, including A New Earth and Guardians of Being, expand on his teachings. While always impartial in matters of religion, getAbstract recommends Tolle’s contemporary classic to those interested in mindfulness literature as a gateway to personal growth, inner peace and spiritual enlightenment.

Take-Aways

  • The “power of Now” comes from being completely present in the moment and freeing your consciousness from mental noise.
  • You can access a new dimension of consciousness by nonjudgmentally observing your thoughts, emotions and fears.
  • Your thoughts – the ceaseless self-talk streaming through your mind – block the experience of Being. “Watch the thinker,” the voice in your head that abhors silence.

About the Author

Spiritual teacher and leader Eckhart Tolle also wrote Guardians of Being and A New Earth: Awakening to Your Life’s Purpose.


Comment on this summary or 开始讨论

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    J. G. 4 years ago
    Every thought creates an echo vibration throughout the body. This is so powerful ! People are so busy living in the past of future that they are missing Being in the moment. Clock time vs Being Time vs Psychological Time
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    M. M. 6 years ago
    This is one of the best books to create self awareness in your own life and gaze upon the real important things in your life.
    Please consider reading the complete book on top of this summary.
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    S. G. 6 years ago
    I just stopped to take a break from reading this summary halfway to let the mind axis changing content sink in.

    My paradigm just did an 180 degree turn I will return a few hours later to complete reading.

    I will definitely go back with more bags because there's so many jewels in this summary I left behind.