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Boost Your Self-Esteem
Confront Your Anxieties, Develop Self Reliance, Boost Your Confidence, Achieve Your Goals
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Recommendation
John Caunt's book is a must for anyone struggling with low self-esteem. Those wrestling with career choices, work-life balance, conflict, relationship issues, difficulty saying no, overwork, stress, low confidence, insecurity or neediness will also find valuable advice. Caunt also provides a good section on goal setting. While this book is most valuable to those seek self-development, it may also help managers develop insight into their employees and their own daily efforts to juggle the demands in their lives. Even if you're confident, this is a good referesher in valuing yourself for who you are – not just what you accomplish. Caunt may not break new literary or psychological ground, but his guidance is mainstream, practical, specific and useful.
Summary
About the Author
Coach and trainer John Caunt is the author of three other books in Kogan Page Limited’s Creating Success series: Stay Confident, Organize Yourself and 30 Minutes to Manage Information Overload.
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