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How Happy People Complain
Article

How Happy People Complain

New York, 2017

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Editorial Rating

7

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  • Overview

Recommendation

Is complaining helpful or harmful? While it is sometimes equated with whining, venting frustrations can have positive effects when done correctly. New York Magazine’s Kristin Wong uses expert research to explain why certain “venting” approaches get better results and have a more positive effect on mental health and productivity. Wong also offers four practical suggestions for complaining well. getAbstract recommends this article to everyone looking to learn more positive ways to deal with grievances. 

Take-Aways

  • Complaining can feel like a relief in the present, but it may decrease your overall sense of contentment.
  • People respond better when you couch criticisms in positive declarations.
  • Understand the purpose of your “venting” to avoid suffering negative repercussions from complaining.

About the Author

Kristin Wong is a freelance writer and journalist specializing in travel, personal finance, the economy, and human behavior. She has written for Lifehacker, New York Magazine, Mental Floss and NBC News. 


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