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Recommendation
Parenting isn’t an easy job, and the heartwarming picture-postcard moments are far too rare. You face little sleep, lots of guilt and a willful little one doing everything possible to try your patience. Mindful parenting provides a path to raising children that keeps you emotionally centered, in control, and able to respond compassionately and appropriately when your young child acts out. Best-selling personal development authors Barrie Davenport and S.J. Scott provide simple techniques that guide you to becoming the parent you want to be, and the best version of yourself for your family.
Take-Aways
About the Authors
Barrie Davenport is the founder of the site, Live Bold and Bloom and author of several best-selling personal development books. S.J. Scott is the co-author of several self-help books, including 10-Minute Mindfulness, Mindful Relationship Habits and Declutter Your Mind.
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