Mindful Self-Discipline

Use the power of self-discipline to journey toward your goals without fear, doubt or distraction.

Self-discipline embodies more than just good habits, organizational prowess or time management proficiency; it is an essential life skill. Self-disciplined people possess the ability to find happiness and live a fully engaged life. When you learn the art of self-discipline, you acquire the capacity to navigate the distractions and busyness of life today and to achieve your future goals.

To cultivate self-discipline, align your actions with your aspirations and acquire the power you need to achieve them. With self-discipline, you integrate the many virtues that enrich your life, such as growth, self-control, determination and optimism. You stay focused on your future, finish what you start, resist temptation and use your time well.

Think of self-discipline as the one life skill that gives you the power and ability to work toward your true aspirations. It helps you resist the diversion of temporary, fleeting enjoyment today at the expense of your future success and happiness. When you balance your ambitions with your expectations, you...