The Anti-Aging Plan

The Process & Effects of Aging

You can slow down the aging process, prevent age-related diseases and live - in good health - to a ripe old age. In certain parts of your body, aging can be slowed. It can also be stopped for a while and even reversed to some degree. However, none of these options are open to you unless you take meaningful action, make appropriate lifestyle choices, acquire knowledge about preventing aging and have plenty of motivation, persistence and patience. Today’s treatments and ideas are based on scientists’ and medical practitioners’ current understanding of aging. Every day brings new and often surprising information that builds upon - and sometimes even contradicts - what was previously known and thought.

Biologically, it is possible to live a healthy 120 years now that modern science is able to do so much about common age-related illnesses. Anti-aging medicine is one of the fastest growing areas of research. The desire to avoid or slow down the aging process has always been an inherent trait in the human psyche. With modern science, researchers are finally able to begin to understand how and why people age, how your attitudes actually can...