The Confident Mind

Many people wish to be better at something, for example sports, work or school. Often, however, an invisible force – a lack of confidence – limits their improvement. Building on decades of experience mentoring athletes, students, executives and others, performance psychologist Nate Zinsser offers an easy-to-follow recipe for boosting success by building confidence. To do so, you need to understand confidence, think constructively about your past, present and future performance, and strategically maintain confidence in the face of internal and external obstacles. This will help you bring your A game to life.