Actionable
Overcome Stress
Reframe stress and build resilience for a healthier life.
Understand the topic by completing this 15-minute course.
Remember: knowledge is nothing without action.
Learn how to apply your knowledge by watching this video.
Step 2
Do
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Step 3
Reflect
Take Your Learning Further
👋🏼 Hi! I'm Maven, your virtual guide.
Over the next 10 minutes, I'll help you reflect on practical questions to apply your learnings in real-life scenarios.
By the end, you will feel more confident when approaching similar situations in the future. You'll also receive your responses via email.
No Pro Talk has been produced for this Actionable yet.
Would you like to have one?
Coming soon · 15-minute expert-led session to broaden your knowledge.
