One Second Ahead: Enhance Your Performance at Work with Mindfulness
In ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard with Jacqueline Carter, and Gillian Coutts, demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second.
Rasmus Hougaard, et.al., Palgrave Macmillan, 2015-11-03
书号:9781137551900语言: 英语
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读者David Forry推荐2015年9月30日
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该摘要由Koni Gebistorf撰写2015年10月14日
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该摘要由Koni Gebistorf上线2016年2月15日