University of Minnesota - UMN Executive Leadership Insights
In: Personal Development, Life Advice

Mindfulness

Learn how to become more aware of what’s going on – right here, right now.

Summaries

9 Book

MYPRISM
Override Your Autopilot, Choose Mindful Leadership
Maribel Aleman et al.
Ideas for Leaders Publishing, 2023
8 Book

The Dawn of a Mindful Universe
A Manifesto for Humanity’s Future
Marcelo Gleiser
HarperOne, 2023
9 Book

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
Bantam Dell, 1990
8 Book

Leader as Healer
A new paradigm for 21st-century leadership
Nicholas Janni
LID Publishing, 2022
8 Article

How to Channel Eco-Anxiety
Learning to live between despair and hope
Renée Lertzman and Sam Mowe
Tricycle, 2023
8 Video

The Extended Mind
Talks at Google with Annie Murphy Paul
Annie Murphy Paul
Talks at Google, 2022
9 Book

The Power of Not Thinking
How Our Bodies Learn and Why We Should Trust Them
Simon Roberts
Rowman & Littlefield Publishing Group, Inc., 2022
8 Book

Coming to Our Senses
Healing Ourselves and the World Through Mindfulness
Jon Kabat-Zinn
Hyperion, 2005
8 Book

Deliberate Calm
How to Learn and Lead in a Volatile World
Jacqueline Brassey et al.
HarperBusiness, 2022
8 Book

The Leadership Pause
Sharpen Your Attention, Deepen Your Presence, and Navigate the Future
Chris L Johnson
Chris Johnson, 2022
7 Book

Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn
Hyperion, 2005
9 Podcast

Mindfulness and Learning
Leading Learning
Ellen J. Langer et al.
Leading Learning, 2022