New Harbinger篇摘要
浏览所有New Harbinger Publications摘要
The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
New Harbinger, 2015
Raising Good Humans
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
New Harbinger, 2019
It’s Time to Talk (and Listen)
How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
New Harbinger, 2019
Freedom from Anxious Thoughts & Feelings
A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry
New Harbinger, 2019
The Courage Habit
How to Accept Your Fears, Release the Past, and Live Your Courageous Life
New Harbinger, 2018
Raising an Entrepreneur
10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
New Harbinger, 2016
The Practicing Happiness Workbook
How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
New Harbinger, 2014
